
Wellness Movement is a network that enhances your well-being through a variety of holistic practices. Aria loves the word wellness, as it encompasses supporting a client's whole well-being through the four dimensions of the Maori health model Te Whare Tapa Wha (spiritual, physical, social and mental and emotional dimensions). Aria supports each individual's healing and growth journey beyond the physical practice.
Our Services
Embodiment yoga connects the mind & body
Thu, Sun
Duration Varies
20 New Zealand dollarsGentle yet deep movements. Learn to unlock your seventh scent
Sun
1 hr
20 New Zealand dollarsWhat is on your mind? What are you working through. Need to talk?
1 hr
80 New Zealand dollarsFor Teachers and Parents in the homeschooling journey
Ended
20 New Zealand dollarsMind Body therapy and coaching
1 hr
80 New Zealand dollarsEnergy healing
1 hr
1hr=$85 /45mins=$65Relaxing massage or sports massage getting into deep muscle tissue
1 hr
Variety of pricesBreath work & meditative Yoga
1 hr
80 New Zealand dollars- 80 New Zealand dollars
Wed
30 min
80 New Zealand dollarsCouples: 90 minutes One on one: 60 minutes
2 hr
starts at $801 hr
70 New Zealand dollars45 min
55 New Zealand dollars1 hr
70 New Zealand dollarsFrom free flow to ballet, jazz, hip-hop , contemporary & theater
1 hr
15 New Zealand dollars
Class Schedule
Dec 11 - Dec 17
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Kia Ora
COURSES
Svadhyaya- Self-study
Empower your mind body and soul through learning. Get to know yourself better, understanding your habits, compulsions and move toward your highest self. Learn to attract the right people through self-love, boundary setting, yogic principles, goal setting, natural healing and using your vibrational energy for powerful manifestation and discovery. Yoga is more than physical asana, it is a daily ethical practice that can lead you to the path of freedom and liberation. Study with a community of like-minded people, fuelling the mind's growth. Connect to a space of non-judgement from the mat, to mediation, to zoom and books. Ancient yogi's say 'Svadhyaya' (of the niyamas) translated to self-study is not optional, it's a requirement. There is nothing to fear by diving inward- Take our hands we will guide you beyond where you want to be.
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YOGIS CRASH COURSE
Beginners journey towards a liberated yogi
Are you new to yoga and wanting to learn the ropes? Would you like to feel confident knowing yoga asana poses, even in Sanskrit. Are you wondering if you want to do teacher training? or up your yoga practice skills both on and off the mat.
This course is suitable for newbies to yoga, for those wanting to upskill their yoga practice, for personal trainers, fitness coaches and more!
Empower your mind, body and soul
CONTACT US
Our goal is to offer classes and programs that enhance wellbeing and self-confidence for students from all walks of life, to dive into their inner self. Contact us to find out more.
0212420427