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Wellness movement is when you express and releases emotions in order to empower your mind, body & soul into a state of wellness

Aria provides a holistic experience that will leave you feeling transformed. Aria's goal is to offer classes and coaching that enhances your well-being and self-confidence


Wellness Movement is a network that enhances your well-being through a variety of holistic practices. Aria loves the word wellness, as it encompasses supporting a client's whole well-being through the four dimensions of the Maori health model Te Whare Tapa Wha (spiritual, physical, social and mental and emotional dimensions). Aria supports each individual's healing and growth journey beyond the physical practice.

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