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Wellness movement is when you express and releases emotions in order to empower your mind, body & soul into a state of wellness

Aria provides a holistic experience that will leave you feeling transformed. Aria's goal is to offer classes and coaching that enhances your well-being and self-confidence


Wellness Movement is a network that enhances your well-being through a variety of holistic practices. Aria loves the word wellness, as it encompasses supporting a client's whole well-being through the four dimensions of the Maori health model Te Whare Tapa Wha (spiritual, physical, social and mental and emotional dimensions). Aria supports each individual's healing and growth journey beyond the physical practice.

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Our Services

  • Embodiment yoga connects the mind & body

    Thu, Sun

    Duration Varies

    20 New Zealand dollars
  • Gentle yet deep movements. Learn to unlock your seventh scent


    1 hr

    20 New Zealand dollars
  • What is on your mind? What are you working through. Need to talk?

    1 hr

    80 New Zealand dollars
  • For Teachers and Parents in the homeschooling journey


    20 New Zealand dollars
  • Mind Body therapy and coaching

    1 hr

    80 New Zealand dollars
  • Energy healing

    1 hr

    1hr=$85 /45mins=$65
  • Relaxing massage or sports massage getting into deep muscle tissue

    1 hr

    Variety of prices
  • Breath work & meditative Yoga

    1 hr

    80 New Zealand dollars
  • 80 New Zealand dollars
  • Wed

    30 min

    80 New Zealand dollars
  • Couples: 90 minutes One on one: 60 minutes

    2 hr

    starts at $80
  • 1 hr

    70 New Zealand dollars
  • 45 min

    55 New Zealand dollars
  • 1 hr

    70 New Zealand dollars
  • From free flow to ballet, jazz, hip-hop , contemporary & theater

    1 hr

    15 New Zealand dollars

Class Schedule

Dec 11 - Dec 17














No upcoming events at the moment
Kia Ora 
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Svadhyaya- Self-study

Empower your mind body and soul through learning. Get to know yourself better, understanding your habits, compulsions and move toward your highest self. Learn to attract the right people through self-love, boundary setting, yogic principles, goal setting, natural healing and using your vibrational energy for powerful manifestation and discovery.  Yoga is more than physical asana, it is a daily ethical practice that can lead you to the path of freedom and liberation. Study with a community of like-minded people, fuelling the mind's growth. Connect to a space of non-judgement from the mat, to mediation, to zoom and books. Ancient yogi's say 'Svadhyaya' (of the niyamas) translated to self-study is not optional, it's a requirement.  There is nothing to fear by diving inward- Take our hands we will guide you beyond where you want to be.

Yoga Class
Head Stand Pose
Yoga at Home
Laughing Yoga
Senior Couple Doing Yoga
Warrior Two
Warrior One
Child's Pose


Beginners journey towards a liberated yogi

Are you new to yoga and wanting to learn the ropes? Would you like to feel confident knowing yoga asana poses, even in Sanskrit. Are you wondering if you want to do teacher training? or up your yoga practice skills both on and off the mat. 

This course is suitable for newbies to yoga, for those wanting to upskill their yoga practice, for personal trainers, fitness coaches and more! 

Empower your mind, body and soul

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Our goal is to offer classes and programs that enhance wellbeing and self-confidence for students from all walks of life, to dive into their inner self.  Contact us to find out more.

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